Month: May 2016

Surf on Any Vacation: Traveling on Your Period

Ahhh….summer. It is slowly creeping up and traveling vacation plans abound. Whether you are hitting Cabo, backpacking the Appalachian, or going on a humanitarian aid trip, all you want to worry about is packing and fun! As a menstruating woman, though, there’s always that glimmer of panic at the thought of having to “surf the …

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Best Period Food to Eat: The #1 Replenishing Treat

Periods can suck. All last week I had ‘Holy Cramps, Batman’ on repeat from my verbal playlist, Comforté as a permanent fixture in my bag, and a craving for rich food like no other! Verbal playlist and pain management aside, these period food cravings are the one thing that always get me. If it’s not …

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