A question that every woman has had to ask once or twice in their life (or in a month), “Do you have a tampon?” is probably being whispered somewhere near you as we speak. It is a question women have been asking each other month after month since middle school. But did you know that …
There is nothing exciting about having to keep your emotions in check while PMSing. When your period arrives, you know you will be cramping, bleeding and bloating for the next five to seven days. Worst of all, it can seem like everything is just going wrong for us during this time too. Maybe you get …
Four Tips to Keep Your Emotions in Check While PMSing Read More »
Cramps can be so painful – uncomfortable for days at a time – and even debilitating for those women prone to severe cramping, which is why most women want to alleviate cramps. Many of us ladies retain a significant amount of water before and after their menstrual cycle, which is one of the reasons why …
How Much Water to Drink to Help Alleviate Cramps Read More »
If you think about what foods you crave the most during your period, chocolate is likely the first thing that comes to mind. Whether you love a good chocolate bar, chocolate ice cream, or anything dipped in chocolate, the craving just needs to be satisfied. Nevertheless, munching on a bunch of chocolate snacks during your …
The Best Chocolate to Indulge In During Your Period Read More »
Many women handle their monthly bill differently. Some handle it like nothing is wrong and they go about their daily lives as normal. There is also another end of the spectrum where this time of the month is the absolute worst five to seven days. The 2% – 10% of women that suffer from PMDD …
