Charities always suffer from a shortage of donated hygiene products. During the holiday season, we often see organizations collecting items that will eventually be donated to charity. Donation boxes typically include toilet paper and paper towels, soap, hats, batteries, canned goods, and other essentials. As a society, we often forget about the very basic needs …
Our period can often leave us feeling bloated, irritable, and all around uncomfortable! The foods to avoid, that we often eat during our period, often contribute to how we feel emotionally and physically. If we eat foods that aren’t good for us, we aren’t likely not going to feel good afterward. There are several foods …
None of us feel our absolute best during our period. Between unbearable cramps and frequent fatigue, we all face PMS symptoms that might make us sick during our period. However, many women experience mild to moderate cold and flu-like symptoms before their period begins. Women that do experience these symptoms feel sick in a very …
