Can Green Tea Help Ease your PMS Symptoms?March 8, 2017Can Green Tea Help Ease your PMS Symptoms

You’ve probably grown familiar with the signs that your body gives you right before your period. Suddenly, you have unexplained … Continue reading Can Green Tea Help Ease your PMS Symptoms?

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Best Foods to Indulge in During Your PeriodFebruary 10, 2017

Every woman knows: the week of your period is an uncomfortable one to say the least. Your hormones are screwing … Continue reading Best Foods to Indulge in During Your Period

Read More Switzerland Chocolatier Invents Chocolate Bar to Ease Period PainNovember 17, 2016Chocolate for Period Pain

Most of us women are all too familiar with the fierce food cravings that we get during our period. We … Continue reading Switzerland Chocolatier Invents Chocolate Bar to Ease Period Pain

Read More PMS Bites Improve PMS SymptomsNovember 2, 2016

Tania Green worked hard to create a chocolate snack for women suffering from PMS that would not lead to a … Continue reading PMS Bites Improve PMS Symptoms

Read More How Much Water to Drink to Help Alleviate CrampsSeptember 21, 2016Alleviate Cramps

Cramps can be so painful – uncomfortable for days at a time – and even debilitating for those women prone … Continue reading How Much Water to Drink to Help Alleviate Cramps

Read More The Best Chocolate to Indulge in During Your PeriodSeptember 12, 2016chocolate

If you think about what foods you crave the most during your period, chocolate is likely the first thing that … Continue reading The Best Chocolate to Indulge in During Your Period

Read More Foods for a Better Period: MMM MMM Mousse!June 29, 2016

In the last recipe post, we discussed the cravings we have during our periods and what they mean. Sometimes our … Continue reading Foods for a Better Period: MMM MMM Mousse!

Read More Foods for a better period: A Replenishing TreatMay 2, 2016

Periods can suck. All last week I had ‘Holy Cramps, Batman’ on repeat from my verbal playlist, Comforté as a … Continue reading Foods for a better period: A Replenishing Treat

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