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Health & Wellness

comforte | all natural period pain relief | menstrual cramps relief

Can Green Tea Help Ease your PMS Symptoms?

You’ve probably grown familiar with the signs that your body gives you right before your period. You know, the awful PMS symptoms. Suddenly, you have unexplained back pain, an upset stomach, crazy mood swings, and a ravenous appetite. All of these PMS symptoms, or just one or two of them, usually indicate that your period …

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comforte | all natural period pain relief | menstrual cramps relief

Importance of Educating Young Females on Periods

Females on periods: Being a preteen or teenage girl is confusing enough, let alone adding on top of that starting your period. This change may come to a shock for young females due to lack of menstruation awareness, which is why it’s critical to educate females early for what’s to come. In fact, a recent …

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