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pain periods

What Are the Best Alternatives to Medication for My Period Pain?

If you’re seeking alternatives to medication for period pain, that probably means your periods are particularly painful. The menstrual period is the time of the month when many women experience a great deal of discomfort and may find it difficult to continue with their daily routine. During periods, women can face issues like sore breasts, …

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PMS cramp relief

Can a Doctor Help My Menstrual Cramps Discomfort?

Mild menstrual cramps usually come and go during the menstruation cycle. In order to seek period cramps relief, people use simple therapies such as over-the-counter medication, heating pads, or following a typical period diet plan. Some people experience menstrual cramps due to a medical condition and may not gain menstrual cramps relief by using basic …

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Can Green Tea Help Ease your PMS Symptoms?

You’ve probably grown familiar with the signs that your body gives you right before your period. You know, the awful PMS symptoms. Suddenly, you have unexplained back pain, an upset stomach, crazy mood swings, and a ravenous appetite. All of these PMS symptoms, or just one or two of them, usually indicate that your period …

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